Research suggests that the benefits of tea for your health—the most frequently sipped beverage worldwide after water—include a lower risk of cognitive decline, glaucoma, heart disease, stroke… It reduces the risk of dying from certain chronic diseases. Tea, especially green tea, is often said to be good for your health. Health Benefits of Tea: Herbal Teas Made from herbs, fruits, seeds, or roots steeped in hot water, herbal teas have lower concentrations of antioxidants than green, white, black, and oolong teas.
Certain teas may reduce cholesterol. Antioxidants are known to provide a host of health … Share on Pinterest. It also helps prevent hair loss , fight fatigue, depression , and treat dental issues. Tea contains substances linked to a lower risk for heart disease, cancer, and diabetes. Your email address will not be published.
The health benefits of tea include detoxifying body, weight loss, boosting immunity and mental alertness, preventing heart diseases and arthritis, managing diabetes, and delaying the aging process.
But keep tea's healthy boost in perspective, says the September 2014 Harvard Men's Health Watch. In a study of more than 40,000 adults, it … Scientists have found that the catechins (antioxidants) in green … Has Antioxidant Properties.
Fifth International Scientific Symposium on Tea and Human Health, Tea Lover's Guide to English Breakfast Tea. Tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation and helping to fight cancer. Lovastatin is a beneficial statin for reducing cholesterol and is … Tea can boost exercise endurance. […], How to Start a Blog and Make Money: Free Beginners Guide.
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